Try this Feta and broccoli stuffed chicken recipe, or contribute your own.
Suggest a better descriptionChop broccoli fairly fine and mix with feta. Stir in mrs dash.
Butterfly chicken breasts, smear with garlice. Spoon in broccoli mixture and roll closed. Secure with skewers.
Brown chicken in oil. Add wine and chicken broth, simmer 25 minutes.
Cook rice. Sprinkle with green beans, lemon pepper and soy sauce.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (552g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 638 | ||
Calories from Fat: 71 (11%) | ||
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Amt Per Serving | % DV | |
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Total Fat 7.9g | 11 % | |
Saturated Fat 3.8g | 19 % | |
Monounsaturated Fat 1.9g | ||
Polyunsanturated Fat 0.9g | ||
Cholesterol 153.6mg | 47 % | |
Sodium 671.8mg | 23 % | |
Potassium 851.2mg | 22 % | |
Total Carbohydrate 70.8g | 21 % | |
Dietary Fiber 3.5g | 14 % | |
Sugars, other 67.2g | ||
Protein 64.3g | 92 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 638
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