Peach-Papaya Yogurt Smoothies

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Yield: 1 , Total Time: 1 hours

Cuisine: American   Main Ingredient: Yogurt

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Ingredients

Servings
Original recipe makes 1
1/2 Papaya; peeled, seeded, cut
1 cVanilla lowfat yogurt
2 pkgranulated sugar; "Sweet One"
1 cskim milk; Cold
1 Peach; peeled, pitted, cut
Calories Per Serving: 499
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Peach-Papaya Yogurt Smoothies Preparation

Place all ingredients in a blender or food processor. Blend until smooth. Makes 3 servings, 1 cup each. Per serving: 130 calories, 7g protein, 1g fat, 23g carbohydrate, 5mg cholesterol, 93mg sodium Diabetic exchange: 1 nonfat milk, 1/2 fruit Posted to JEWISH-FOOD digest by Monica Carr on May 3, 1998

Food Glossary

Learn more about the ingredients in this recipe:    Papaya  Vanilla lowfat yogurt  granulated sugar  skim milk  Peach  

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