Tomato, Basil, and Mozzarella Salad

Ready in 1 hour

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Top-ranked recipe named "Tomato, Basil, and Mozzarella Salad"


Ingredients

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Dash cracked pepper
2 oz Mossarella cheese; shredded
8 Basil; fresh
2 ts olive oil
1 lb Tomatoes; large, red, very,

Original recipe makes 4 Servings

Servings  

Preparation

Slice tomatoes crosswise into 1/2-inch-thick slices, 4 slices per tomato. Arrange 2-3 slices on each salad plate. Sprinkle the mossarella on top each tomoato. Cut fresh basil leaves into strips and top each tomato with basil. Drizzle olive oil over the tops and add a dash of pepper. Enjoy! Food Exchanges per serving: 1 VEGETABLE EXCHANGE + 1 MEDIUM-FAT-MEAT EXCHANGE. CHO: 6; PRO: 5g; FAT: 4g; CAL: 70; Low-sodium diets: This recipe is suitable. Source: The Art of Cooking for the Diabetic by Mary Abbott Hess,R.D.,M.S. and Katharine Middleton. Brought to you and yours Nancy OBrion and her Meal-Master File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip

Calories Per Serving: 5 Get detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!

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