Try this Flaxseed low carb muffins recipe, or contribute your own.
Suggest a better descriptionMix all the ingredients in a bowl. Divide in 6 in silicon baking forms for muffins (paper ones would work as well) - fill the forms until 1/2. Bake for 10-15 min on 180 degrees until ready. :-)
Total kcal:
44g protein, 32g fat, 12g carb, 19g fiber, 424 kcal (for 6 servings)
each serving:
7.3g protein, 5.3g fat, 2g carb, 3.15g fiber, 70.6kcal
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (108g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 143 | ||
Calories from Fat: 86 (60%) | ||
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Amt Per Serving | % DV | |
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Total Fat 9.6g | 13 % | |
Saturated Fat 2.7g | 14 % | |
Monounsaturated Fat 3.4g | ||
Polyunsanturated Fat 2g | ||
Cholesterol 352.5mg | 108 % | |
Sodium 117.5mg | 4 % | |
Potassium 191.9mg | 5 % | |
Total Carbohydrate 4.6g | 1 % | |
Dietary Fiber 2.8g | 11 % | |
Sugars, other 1.8g | ||
Protein 11.7g | 17 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 143
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