Try this Banana, Yogurt and Walnut Muffins recipe, or contribute your own.
Suggest a better description1. Preheat oven to 375 degrees F.
2. In a large bowl, whisk together oatmeal, flour, flaxseed, baking powder, and baking soda.
3. In a separate bowl, combine eggs, yogurt, bananas, syrup, and oil. Add flour mixture and fold in walnuts.
4. Divide batter into paper-lined muffin cups. Bake for 20 to 22 minutes or until tops spring back when lightly touched. Cool on a wire rack.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (80g) | ||
Recipe Makes: 18 Servings | ||
|
||
Calories: 175 | ||
Calories from Fat: 83 (47%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 9.2g | 12 % | |
Saturated Fat 1.5g | 8 % | |
Monounsaturated Fat 2.2g | ||
Polyunsanturated Fat 4.6g | ||
Cholesterol 117.6mg | 36 % | |
Sodium 132.3mg | 5 % | |
Potassium 190.8mg | 5 % | |
Total Carbohydrate 18.6g | 5 % | |
Dietary Fiber 3g | 12 % | |
Sugars, other 15.7g | ||
Protein 6.1g | 9 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 175
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
What would you serve with this? Link in another recipe.