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Chicken Divan Low Fat Version

Recipes » Main Dish » Poultry - Chicken

low fat chicken divan

Yield: 1 Servings Ready in moments

Cuisine: AmericanMain Ingredient: Chicken breasts boneless and skinless

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Original recipe makes 1 Servings

2 10 ozpkgs frozen chopped broccoli

2 cupscooked boneless skinless chicken; marinade uncooked overnight in lemon juice

2 cansCream of Chicken Soup low fat version

1 Tlemon juice

1/2 tcurry powder

1/2 cshredded sharp cheddar cheese 2 % milk

1/2 cstuffing mix

1 clow fat mayonnaise

Chicken Divan Low Fat Version Preparation

1. Cook broccoli. Drain and arrange in 11 1/2" X 7" x 1 1/2" quart pan or dish. Original recipe said to grease pan. I do not do this and have never had a problem with it sticking. I use a glass casserole dish.

2. Cut up and cook chicken breast that have marinaded overnight in lemon juice. I cook in microwave on low temp to prevent from drying out. Then put in layer over broccoli in casserole dish.

3. In bowl, mix soup, mayo, lemon juice, and curry powder. Pour over chicken and broccoli.

4. Sprinkle grated cheese over all. Then sprinkle stuffing mix. Original recipe called for butter drizzled over top. I skip this and have not found a difference in taste.

5. Cover and bake at 350 degrees for 25-30 minutes.

If you do not like broccoli, you may substitute any vegetable. I have made it with mushrooms and also with mixed vegetables.