This is simply lean beef and kidney beans in a delicious cinnamon and cumin-scented stew, with lots of parsley and chives and a splash of lemon juice. The unusual color is from turmeric, and it's best served with rice.
See original recipe: http://www.familyoven.com/rec...
For preparation instructions, visit the link above. Why not here? Read our Pledge to Food Bloggers.
Are you the original author? Claim your page on BigOven to get more exposure in our apps.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Recipe (974g) | ||
Recipe Makes: 1 Recipe | ||
|
||
Calories: 1276 | ||
Calories from Fat: 821 (64%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 91.2g | 122 % | |
Saturated Fat 35.9g | 180 % | |
Monounsaturated Fat 40g | ||
Polyunsanturated Fat 3.8g | ||
Cholesterol 322.1mg | 99 % | |
Sodium 506.2mg | 17 % | |
Potassium 1936.1mg | 51 % | |
Total Carbohydrate 36g | 11 % | |
Dietary Fiber 10.2g | 41 % | |
Sugars, other 25.8g | ||
Protein 83.6g | 119 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1276
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.