Everyday Paleo Dad's Pork Chops
Recipes » Main Dish » Meat - Steaks and Chops
Mustard Pork Chops
"My family loved the new version on the pork chop. They come out tangy, delicious, tender and moist. Easy and quick to make. Thanks for sharing. " - LoplagerYield: 4 Servings Ready in 30 minutes
Cuisine: Main Ingredient: Pork Chops
favorite of 185
people 203 people
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Verified by stevemur
| 4 Pork chops; 1/4-inch thick |
| 1/2 cupDijon mustard |
| 1 teaspoonmustard powder |
| 1 teaspoonDried thyme |
| 1 teaspoongarlic; crushed |
| 1 tablespooncoconut oil |
Everyday Paleo Dad's Pork Chops Preparation
Preheat oven to 425°F. Season pork chops lightly with salt and pepper. In a small bowl, combine mustard, mustard powder, French thyme, and garlic; mix well and spread evenly over both sides of the chops. Heat the oil in a large skillet over medium-high. Add the chops and brown for 2 minutes per side. Transfer your skillet to the oven and cook for an additional 5-8 minutes, until no longer pink and cooked through.
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http://everydaypaleo.com/2011/03/15/dads-pork-chops/
photo by
RNiswonger
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