Try this Avocado with Hearts of Palm recipe, or contribute your own.
Suggest a better descriptionSlice the avocado in half, lengthwise. Remove the seed. Fill with hearts of palm, and place on a bed of crisp greens. In a shaker bottle, combine the rest of the ingredients and shake very well. Serve over the chilled salad. You may mix the greens--romaine, escarole, Boston lettuce, curly endive, etc., for a nicer touch. LE RUTHS 636 FRANKLIN ST., NEW ORLEANS From the
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Serving Size: 1 Serving (316g) | ||
Recipe Makes: 6 | ||
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Calories: 382 | ||
Calories from Fat: 245 (64%) | ||
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Amt Per Serving | % DV | |
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Total Fat 27.3g | 36 % | |
Saturated Fat 3.9g | 19 % | |
Monounsaturated Fat 18.6g | ||
Polyunsanturated Fat 3.4g | ||
Cholesterol 0mg | 0 % | |
Sodium 28.9mg | 1 % | |
Potassium 2137.3mg | 56 % | |
Total Carbohydrate 33.1g | 10 % | |
Dietary Fiber 10.7g | 43 % | |
Sugars, other 22.4g | ||
Protein 5.7g | 8 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 382
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