North Woods Bean Soup
Recipes » Soups, Stews and Chili » Beans and Legumes
Adding turkey kielbasa lends this hearty soup recipe a rich, slow-simmered flavor even though it takes just 25 minutes to make.
Yield: 5 Servings Ready in 45 minutes
Cuisine: AmericanMain Ingredient: Beans
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Verified by twojocks
| Cooking Spray |
| 1 cupbaby carrots; halved |
| 1 cuponion; chopped |
| 2 clovegarlic; minced |
| 7 ounceturkey kielbasa; halved lengthwise and cut into 1/2-inch pieces |
| 4 cupfat-free; less-sodium chicken broth |
| 1/2 teaspoondried Italian seasoning |
| 1/2 teaspoonblack pepper |
| 2 can (15.8 oz)Great Northern beans; drained and rinsed |
| 1 bag (6 oz)fresh baby spinach leaves |
North Woods Bean Soup Preparation
Heat a large saucepan coated with cooking spray over medium-high heat. Add carrots, onion, garlic, and kielbasa; saute 3 minutes, stirring occasionally. Reduce heat to medium; cook 5 minutes. Add the broth, Italian seasoning, pepper, and beans. Bring to a boil, reduce heat, and simmer 5 minutes.
Place 2 cups of the soup in a food processor or blender, and process until smooth. Return the pureed mixture to pan. Simmer an additional 5 minutes. Remove soup from heat. Add the spinach, stirring until spinach wilts.
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