Try this Peachy Pork Stir-Fry recipe, or contribute your own.
Suggest a better descriptionTrim fat from pork. Partially freeze pork; slice diagonally across grain into thin strips. Sprinkle with pepper and salt; set aside. Combine apricot spread, peach nectar; and cornstarch in a small bowl; stir well, and set mixture aside. Coat a large nonstick skillet or wok with cookin spray; place over medium-high heat until hot. Add ginger; stir-fry 30 seconds. Add sliced pork; stir-fry 3 minutes. Add reserved apricot mixture; cook 1 minute or until mixture is thickened. Add peaches and snow peas; toss gently. Cover and cook 1 minute or until thoroughly heated. Yield: 6 servings (about 204 calories per 1-cup serving). Protein 17.1/Fat 6 Carbohydrates 20.8/Cholesterol 45/Iron 1.4/Sodium Recipe By : From: Date: 05/28 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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Serving Size: 1 Serving (116g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 160 | ||
Calories from Fat: 87 (54%) | ||
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Amt Per Serving | % DV | |
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Total Fat 9.6g | 13 % | |
Saturated Fat 3.3g | 17 % | |
Monounsaturated Fat 4.3g | ||
Polyunsanturated Fat 1g | ||
Cholesterol 47.6mg | 15 % | |
Sodium 38.8mg | 1 % | |
Potassium 276.6mg | 7 % | |
Total Carbohydrate 2.4g | 1 % | |
Dietary Fiber 0.2g | 1 % | |
Sugars, other 2.2g | ||
Protein 15g | 21 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 160
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