Tofu and Vegetables Stir Fried in Orange Juice
Verified by stevemur
| 2 tbCold water |
| 1/2 cSnow peas; sliced |
| 4 Garlic; minced |
| 1/2 cNapa cabbage; Thinly sliced |
| 1 8-oz cnwater chestnuts |
| 2 tsCornstarch |
| 1/2 Red bell pepper; julienned |
| 1 Carrot; grated |
| 2 tbSoy sauce |
| 1/2 lbFirm tofu; cut into 1-inch chunks |
| 1 tsolive oil |
| 1 dsCayenne pepper |
| 1/2 cOrange juice |
| 6 ozsoba noodles; or low-fat Ramen, cooked |
Tofu and Vegetables Stir Fried in Orange Juice Preparation
PICK OF THE DAY SHOW #PD1BO6 TOFU & VEGETABLES STIR FRIED IN ORANGE JUICE WITH A BIT OF OIL AND SOY SAUCE In a large non-stick skillet, heat oil, add garlic then vegetables and cover. Cook over high heat for about 4 to 5 minutes. Then lower heat and add orange juice, soy sauce and continue to cook 3 to 5 minutes longer. To cold water, add cornstarch and make a paste. Stir cornstarch mixture into vegetables to thicken. Cook 3 to 5 minutes longer and add red pepper, tofu and noodles. Toss well, coating noodles with sauce and serve. Yield: 4 to 6 servings Posted to Digest eat-lf.v097.n172 by "Tina D. Bell"
Link to another BigOven recipe
Add a link to another recipe! What would you serve with this?
Want detailed nutrition information, including line-by-line nutrition insights? Try BigOven Pro for Free for 14 days!
| Date | My private notes | |
|---|---|---|
|
Add notes with BigOven Pro!
|
You may also enjoy
There are no reviews yet for Tofu and Vegetables Stir Fried in Orange Juice. Be the first to review it!
Tags
There are no tags on this recipe. Log in to add tags.
Blogger? Grab a link to this recipe
Want a link to this recipe? Just copy the text below and paste it into your blog:
here's how it will appear in your blog:
×
25
people favorited
9 people trying soon


Email
Print
+ Calendar
+ Grocery
+ Favorite
+ Try Soon
Customize