Healthy Baked Chicken Nuggets

Chunks of all white meat chicken breasts coated in breadcrumbs and parmesan cheese then baked until golden. An easy chicken recipe your whole family will love. What can be more kid friendly than chicken nuggets, even the pickiest kids like them. Serve them with ketchup, bbq sauce or whatever you like to dip your nuggets into. Adults can serve them over your favorite salad for a satisfying lunch.

Cuisine: Main Ingredient: Chicken breasts boneless and skinless

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Recipe
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Ingredients

Ready in 45 minutes
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Original recipe makes 4 Servings

Verified by twojocks

16 ouncesChicken breasts boneless and skinless; cut into even bit sized pieces

6 tablespoonswhole wheat Italian seasoned breadcrumbs

2 teaspoonsOlive oil

2 tablespoonsPanko breadcrumbs

2 tablespoonsParmesan cheese grated

Olive oil spray

Salt and pepper to taste

Healthy Baked Chicken Nuggets Preparation

Preheat oven to 425°. Spray a baking sheet with olive oil spray.

Put the olive oil in one bowl and the breadcrumbs, panko and parmesan cheese in another.

Season chicken with salt and pepper, then put in the bowl with the olive oil and mix well so the olive oil evenly coats all of the chicken.

Put a few chunks of chicken at a time into the breadcrumb mixture to coat, then on the baking sheet. Lightly spray the top with olive oil spray then bake 8 - 10 minutes. Turn over then cook another 4 - 5 minutes or until cooked though.