Salmon with Sweet and Spicy Salsa
Recipes » Main Dish » Fish and Shellfish
A sweet and spicy pineapple salsa is a great way to jazz up baked salmon, a fish that is a super source of omega-3's and is low in saturated fat and cholesterol.
Yield: 4 Servings Ready in 1 hours
Cuisine: AsianMain Ingredient: Salmon
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| -- Salsa -- |
| 3/4 cupDiced pineapple |
| 2 tablespoonFinely chopped red onion |
| 2 tablespoonSnipped fresh cilantro |
| 2 tablespoonFinely chopped red bell pepper |
| 1 teaspoonSeeded and finely chopped fresh jalapeno |
| 2 teaspoonPlain rice vinegar |
| -- Salmon -- |
| Cooking spray |
| 4 Salmon fillets with skin (about 5 oz each); , rinsed and patted dry |
| 2 tablespoonNo-salt-added ketchup |
| 1 tablespoonHoisin sauce |
| 1 tablespoonHoney |
| 1 teaspoonPlain rice vinegar |
| 1 smallGarlic clove; , minced |
Salmon with Sweet and Spicy Salsa Preparation
In a small bowl, stir together the salsa ingredients. Cover and refrigerate until serving time, up to 8 hours.
Preheat the oven to 350 deg F. Line a baking sheet with aluminum foil. Lightly spray with cooking spray.
Place the fish with the skin side down on the foil.
In a small bowl, whisk together the remaining ingredients. Spread over the top and sides of the fish.
Bake for 20 minutes, or until the fish is cooked to the desired doneness. Serve with the salsa.
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The sauce for the salmon is very tasty and the salsa has a nice kick !
photo by
CookingPassion
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My family loved this and we will defintely be making it again.
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