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Tomato Aspic Salad

Recipes »  Salad  »  Vegetable Salads

Try this Tomato Aspic Salad recipe, or contribute your own. "Salads" and "Diabetic" are two of the tags cooks chose for Tomato Aspic Salad.

Cuisine: AmericanMain Ingredient: Tomatoes

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Ingredients

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1 1/2 cTomato juice;
1 1/2 cV-8 juice;
1 1/2 tsHot pepper sauce;
1 1/2 tsLemon juice; fresh
Green pepper strips
(red, yellow comb w green)
1 tbGranulated gelatin;
Crisp lettuce
1/2 cCold water;
1/2 tsOnion; minced

Tomato Aspic Salad Preparation

Measure cold water into a small saucepan; sprinkle gelatin on top. Stir over low heat 3-4 minutes, or until gelatin is completely, dissolved except lettuce abd green pepper. Mix well. Chill until firm. Unmold on crisp lettuce and garnish with green peppers. (I used red and yellow also for this mold and will be nice for summer time.) Food Exchange per serving: 1 VEGETABLE EXCHANGE; CAL: 25; CHO: 4g; PRO: 2g; FAT: 0g; SOD: 332mg; CHO: 0mg; Low-sodium diets: Substitue tomato juice Source: The Art of Cooking for the Diabetic by Mary Abbott Hess,R.D.,M.S. and Katharine Middleton Brought to you and yours via Nancy Obrion and her Meal Master File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip

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Calories Per Serving: 2
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Tags

  1. Diabetic
  2. Salads
  3. Side dishes
  4. Vegetables
  5. Onion
  6. Tomato
  7. Lemon
  8. Lettuce
  9. Tomatoes
  10. Lunch

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