Panko Baked Spicy Chicken Breast
Recipes » Main Dish » Poultry - Chicken
A healthy alternative to greasy chicken wings.
"Very good! I didn't think it would be spicy enough so I added an extra 1/4 tsp of cayenne pepper... won't do that again! Perfect how it is! Thanks!"
- jolzeCuisine: Main Ingredient: Chicken breasts boneless and skinless
86 people want to try | 84 have favorited
Ingredients
| 2 largeChicken breasts boneless and skinless |
| 1/4 cupHot pepper sauce |
| Breading |
| 1 1/2 cupsPanko crumbs |
| 1/4 tspgranulated garlic |
| 1/4 tspgranulated onion powder |
| 1/2 tspGround cayenne pepper |
Panko Baked Spicy Chicken Breast Preparation
Preheat oven to 375.
Slice chicken breasts into 1/4" to 1/2" strips length wise.
In a small bowl cover and mix together sliced chicken with hot sauce and let sit while you prepare the breading.
Combine all dry ingreadients and mix in a flat bottomed dish (pie plat or pasta dish)
Spray a baking tray with non-stick spray.
Dredge each piece of chicken through the breading and coat thoroughly.
Place on the baking sheet.
Bake for 7-9 minutes and then flip, bake another 7-9 minutes until done.
Notes
Serve with low fat blue cheese dressing and extra hotwing sauce if desired.
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Panko Baked Spicy Chicken Breast Reviews
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Very good! I didn't think it would be spicy enough so I added an extra 1/4 tsp of cayenne pepper... won't do that again! Perfect how it is! Thanks!
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This is so easy and so healthy. the kids love it!
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