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Baked Cajun Chicken
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Baked Cajun Chicken

Recipes »  Main Dish  »  Poultry - Chicken

Try this Baked Cajun Chicken recipe, or contribute your own. "Baked" and "Cajun" are two of the tags cooks chose for Baked Cajun Chicken.

 "Made a great dinner. I like the fact I can add more of the spices to mine and less to the wife's " - RKG1

Yield: 4 Ready in 1 hours

Cuisine: CajunMain Ingredient: Chicken

(3, 5) 75% would make again (reviews)

Favorite favorite of 402 people 123 people Try Soon want to try


Servings          
Original recipe makes 4
1/4 tsGarlic salt
1/8 tsBalck pepper
Nonstick spray coating
2 tbOnion powder
2 lbChicken pieces
1/8 tsWhite pepper
2 tbNonfat milk
1/2 Dried thyme; crushed

Baked Cajun Chicken Preparation

1. Remove skin from chicken. Rinse chicken, pat dry. 2. Spray a 13 by 9 by 2 inch baking dish with nonstick coating. 3. Arrange the chicken, meaty sides up, in dish. Brush with milk. 4. In small bowl mix onion powder, thyme, garlic salt, white pepper, red pepper, and black pepper. 5. Sprinkle over chicken. Bake in a 375 degree oven for 45 to 55 minutes or till the chicken is tender and no longer pink. Recipe by: Better Homes and Garden Diabetic Cookbook Posted to recipelu-digest by RecipeLu on Feb 05, 1998

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  • photo by promfh promfh

    • Calories Per Serving: 492
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    Baked Cajun Chicken Reviews

    Give it a rating Would you make it again?   [please sign in to add your comment]
    This is very good...I added a little bit of Cajun seasoning I had left over from Williams Sonoma. It really kicked it up a notch.
    2 years, 8 months, 1 weeks, 2 days, 7 hours, 57 minutes ago
    This looks great promfh, I can't wait to make it this week.
    3 years, 10 months, 3 weeks, 5 days, 2 hours, 34 minutes ago
    Made a great dinner. I like the fact I can add more of the spices to mine and less to the wife's
    7 years, 3 days, 15 hours, 2 minutes ago
    7 years, 3 months, 2 weeks, 5 days, 13 hours, 36 minutes ago
    I use my own version of Cajun Spice for this. Look for a recipe called 'Bayou Blend'.
    7 years, 4 months, 3 weeks, 1 days, 23 hours, 9 minutes ago

    Tags

    1. Cajun
    2. Baked
    3. Chicken
    4. Garlic
    5. Onion
    6. Garlic Salt
    7. Milk

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