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Three-Cheese Zucchini Parmigiana

Recipes »  Bread  »  Zucchini Bread

Try this Three-Cheese Zucchini Parmigiana recipe, or contribute your own. "Italian" and "Low-fat" are two of the tags cooks chose for Three-Cheese Zucchini Parmigiana.

Yield: 8 Servings Ready in 1 hours

Cuisine: AmericanMain Ingredient: Cheese

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Servings          
Original recipe makes 8 Servings
3 lgZucchini
3 cLowfat ricotta cheese
1/4 cParsley -- minced
1 tsBasil leaves
1 Garlic
2 1/2 cLowfat spaghetti sauce
Beaten
Cheese
1 cDry bread crumbs
1 cGrated lowfat parmesan
1/2 tsSalt
Shredded
1/2 tsDried Oregano
2 cLowfat mozzarella cheese --
8 Egg whites -- slightly

Three-Cheese Zucchini Parmigiana Preparation

Preheat oven to 375F. Combine first five ingredients in a food processor or blender; blend for 20 seconds. Set aside 2/3 cup of mixture for topping. Dip zucchini in two egg whites; coat with crumb mixture and place and place on two baking sheets prepared with olive-oil spray. Bake for 12-15 mins. Mix ricotta, six remaining egg whites, parsley, and salt. Spread half the spaghetti sauce in a 13x9-inch baking pan. Layer 1/3 of zucchini, 1/2 the ricotta mixture, and 1/3 of mozzarella. Repeat layers and top it off with remaining zucchini, spaghetti sauce, and mozzarella. Sprinkle reserved 2/3 cup crumb mixture and bake for 45 minutes. Let cool for 10 min., cut into sqaures, and serve. Recipe By : Shape

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Calories Per Serving: 476
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Tags

  1. Low-fat
  2. Italian
  3. Vegetables
  4. Parmes
  5. Basil
  6. Bread Crumb
  7. Garlic
  8. Cheese
  9. Oregano
  10. Parmesan
  11. Parsley
  12. Spaghetti

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