These pancakes are half wheat flour, and it�s completely impossible to tell. They�re are not at all �wheaty.�
Preheat an electric griddle to 375F
Combine the dry ingredients in a large bowl, and the wet ingredients in a separate bowl.
Add dry to wet and whisk slowly to combine. Don't over-do it. The fluffiest pancakes come from batter that's not excessively beaten.
Let the batter rest for five minutes or so.
Ladle by 1/4-cupfuls onto the griddle, turning after about a minute and a half. Cook for an additional minute and transfer to a warm plate until ready to eat.
Makes 20 4-inch pancakes. They freeze well for an easy future breakfast.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (243g) | ||
Recipe Makes: 5 Servings | ||
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Calories: 349 | ||
Calories from Fat: 108 (31%) | ||
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Amt Per Serving | % DV | |
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Total Fat 12g | 16 % | |
Saturated Fat 1.3g | 6 % | |
Monounsaturated Fat 2.2g | ||
Polyunsanturated Fat 7.6g | ||
Cholesterol 0mg | 0 % | |
Sodium 12459.1mg | 430 % | |
Potassium 296.6mg | 8 % | |
Total Carbohydrate 51.1g | 15 % | |
Dietary Fiber 3.9g | 16 % | |
Sugars, other 47.1g | ||
Protein 10.3g | 15 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 349
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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