Tilapia En Papillote with Asparagus and Shrimp
Try this Tilapia En Papillote with Asparagus and Shrimp recipe, or contribute your own. "Asparagus" and "Seafood" are two of the tags cooks chose for Tilapia En Papillote with Asparagus and Shrimp.
Yield: 4 Ready in 1 hours
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Tilapia En Papillote with Asparagus and Shrimp Preparation
Snap off the thick ends of the asparagus, cut the spears diagonally into bite-size pieces, and blanch in lightly salted water. Drain and cool. Meanwhile, beat the butter until light and blend in the lemon zest; season to taste with salt and pepper. Preheat the oven to 450 degrees F. For each portion, fold a 12-inch square of baking parchment in half diagonally and crease the corners. Arrange one portion of tilapia filet on one side of the paper. Season with a little lemon juice and top with a quarter of the shrimp and asparagus. Dot with a quarter of the lemon butter. Fold the other side of the paper over the fish and seal the package into a half oval with a series of creases, starting with one corner and finishing with a twist at the opposite end. Repeat for the remaining portions. Bake the packages on a sheet pan until the paper is browned and puffy, 7 to 8 minutes. To serve, slit open each package and slide the contents, out onto a plate; or serve in the paper, letting each diner cut open his own. PER SERVING: 205 calories, 31 g protein, 2 g carbohydrate, 8 g fat (4 g saturated), 108 mg cholesterol, 38 mg sodium, 1 g fiber. Jay Harlow writing in the San Francisco Chronicle, 3/18/92. Posted by Stephen Ceideburg
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Tilapia En Papillote with Asparagus and Shrimp Reviews
This was easy and tasted wondeful. A favorite.
6 years, 2 months, 4 weeks, 19 hours, 19 minutes ago