Originally published as Dijon Chicken with Grapes in Healthy Cooking April/May 2008, p17
This deliciously different entree features sweet grapes in a creamy Dijon sauce served atop golden chicken breast halves. The quick-to-fix main course comes from Margaret Wilson of Hemet, California.
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Serving Size: 1 (224g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 212 | ||
Calories from Fat: 45 (21%) | ||
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Amt Per Serving | % DV | |
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Total Fat 5g | 7 % | |
Saturated Fat 0.5g | 3 % | |
Monounsaturated Fat 1.3g | ||
Polyunsanturated Fat 0.7g | ||
Cholesterol 68.4mg | 21 % | |
Sodium 417.8mg | 14 % | |
Potassium 396.4mg | 10 % | |
Total Carbohydrate 10.7g | 3 % | |
Dietary Fiber 1.2g | 5 % | |
Sugars, other 9.5g | ||
Protein 28.8g | 41 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 212
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