Nutmeat Stew Preparation
Put drop of oil in pressure cooker and sauté:
Carrots, Onions, Celery, Marmite
Fry for short time (not too long as it will overcook)
Potatoes (cut in pieces so they will cook but not go to mush!)
Just cover with water
Shake in soya sauce (7-8 shakes)
Cook for 10 minutes High Pressure.
Nutmeat (scraped out with a fork)
Golden Circle corn kernels
Golden Circle peas
Add tomato sauce to taste
Shake in Herbamare herb seasoning salt to taste
Then add this mix to pot
Let stand for at least 20 minutes as flavour is better that way
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