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Tofu "Egg" Salad

Recipes »  Salad  »  Egg Salads

Try this Tofu "Egg" Salad recipe, or contribute your own. "Salads" and "Mcdougall" are two of the tags cooks chose for Tofu "Egg" Salad.

Yield: 4 Servings Ready in 1 hours

Cuisine: AmericanMain Ingredient: Eggs

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Servings          
Original recipe makes 4 Servings
1/4 cFat free mayonnaise (opt)
2 tbPrepared mustard
1 lbFirm tofu; drained, crumbled
1/2 tsTumeric
1/4 cCelery; minced
4 Scallions;, finely chopped
1 tbSoy sauce
1/8 cPickle relish (opt)

Tofu "Egg" Salad Preparation

Place tofu in a bowl and mash with a potato masher. Add mayonnaise, if desired, mustard, soy sauce and tumeric. Mix well until tofu takes on a bright yellow color. Stir in scallion, celery and relish, if desire. Serve as a spread on bread or stuffed into pita bread. NOTE: Weight Watchers makes a mayonnaise that is fat-free -- no oil, no eggs. From DEEANNEs recipe files

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Calories Per Serving: 12
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Tags

  1. Mcdougall
  2. Salads
  3. Celery
  4. Mayo
  5. Mustard
  6. Scallion
  7. Soy Sauce
  8. Eggs
  9. Lunch

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