Try this Blueberry green smoothie recipe, or contribute your own.
Suggest a better descriptionPlace the greens and water in a blender. Start blending on low and as the greens begin to break down increase to medium speed until they are completely broken down and smooth. Add the remaining ingredients and blend on medium to high speed until desired consistency is achieved.
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Serving Size: 1 Serving (137g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 40 | ||
Calories from Fat: 4 (10%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.5g | 1 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 3.1mg | 0 % | |
Potassium 41.8mg | 1 % | |
Total Carbohydrate 9.4g | 3 % | |
Dietary Fiber 2.1g | 8 % | |
Sugars, other 7.3g | ||
Protein 0.3g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 40
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