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Wheat French Toast & Bacon

Recipes »  Breakfast  »  French Toast

High-fiber wheat bread makes this french toast a hearty alternative to the 'fluffy' texture of white bread. Aside from the bacon, this recipe is a healthy one.

"The use of egg whites, sugar-free syrup, and healthier butter substitute makes this a healthy breakfast. The texture of the high-fiber wheat bread also makes it more satisfying." - Eugene1942

Yield: 1 Serving Ready in 45 minutes

Cuisine: AmericanMain Ingredient: Whole grain wheat bread

(4, 1) 100% would make again (reviews)

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Wheat French Toast & Bacon
Wheat bread french toast and bacon photo by Eugene1942 Give a medal for this photo
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Verified by gailwhitman

Servings          
Original recipe makes 1 Serving
2 slicesBacon
2 slicesDouble-Fiber Wheat Bread
2 Egg whites; (Jumbo size)
1/4 teaspoonPumpkin Pie Spice
2 packetsSplenda sweetener
1/4 cupSugar-Free maple flavored syrup
2 tablespoonsSmart Balance butter substitute
Butter flavored cooking spray

Wheat French Toast & Bacon Preparation

Microwave bacon slices wrapped in paper towel for about 2-1/2 minutes. Let sit until toast is ready.

Lightly beat egg whites, pumpkin pie spice and Splenda in a shallow bowl until well mixed. Soak bread in the mix on both sides until all the mixture has been absorbed (dribble any remaining on top of toast while cooking). Meanwhile, spray a skillet with cooking spray and heat over medium heat. Cook toast until golden brown on both sides. Place toast on serving plate, and top with Smart Balance and syrup. Serve with bacon on the side.

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  • Wheat bread french toast and bacon photo by Eugene1942 Eugene1942

  • Wheat bread french toast photo by Eugene1942 Eugene1942

  • Calories Per Serving: 464
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    Wheat French Toast & Bacon Reviews

    Give it a rating Would you make it again?   [please sign in to add your comment]
    The use of egg whites, sugar-free syrup, and healthier butter substitute makes this a healthy breakfast. The texture of the high-fiber wheat bread also makes it more satisfying.
    1 years, 1 weeks, 4 days, 17 hours, 19 minutes ago

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