Dark Leafy Greens With Sesame Miso Dressing
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Dark Leafy Greens With Sesame Miso Dressing Preparation
Wash and trim tough stems from leaves and cut into bite sized pieces. Insert a steamer basket in a 3-quart pot with a few inches of water. The water should rise to the bottom of the steamer basket, not above. The vegetables should NOT touch the water. Steam greens for 5 minutes, then immediately plunge into a bowl filled with cold water. Drain, gently squeeze out excess water and set aside.
In a large-sized dry saute pan, toast sesame seeds over medium heat. Stirring constantly until fragrant or beginning to pop.
Combine oil, miso, mirin, lemon juice, and tamari in a small bowl. Add greens to the saute pan, turn off heat and stir in the dressing. Toss all ingredients using non-stick tongs. Don't cook the greens, merely warm them up along with the dressing. Serve warm or at room temperature.
257 Calories, 11g fat, 4g protien, 40g carbohydrates, 4g fiber; o mg cholesterol; 376mg sodium.
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