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Baked Cod Provencal

Recipes »  Main Dish  »  Fish and Shellfish

Try this Baked Cod Provencal recipe, or contribute your own. "Main dishes" and "Seafood" are two of the tags cooks chose for Baked Cod Provencal.

Yield: 4 Ready in 1 hours

Cuisine: AmericanMain Ingredient: Seafood-Other

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Verified by stevemur

Servings          
Original recipe makes 4
4 Cod fillets; (1 1/4 lb)
28 ozTomatoes; drained, chopped
1 mediumOnion; chopped
2 tbolive oil
1/2 tsSalt; (opt)
1 tbCapers
1 tsOregano, dried leaf; crumbled
1 tbLemon juice
2 clovesGarlic; finely chopped
8 Black Greek olives; pitted
1/4 cBasil, fresh; chopped
1/4 tsPepper

Baked Cod Provencal Preparation

1. Preheat oven to 450F. Arrange fillets in 8x8x2" square baking dish. 2. Saute onion and garlic in oil in medium-size skillet over medium heat 3-5 minutes or until lightly softened. Add tomatoes, capers, basil, olives, lemon juice, oregano, salt if using, and pepper. Simmer, stirring occasionally, 8 minutes. Spoon sauce over fish. 3. Bake in preheated 450F. oven for 10 minutes or until cooked through.

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Calories Per Serving: 413
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Tags

  1. Seafood
  2. Main dishes
  3. Baked
  4. Basil
  5. Garlic
  6. Olive oil
  7. Onion
  8. Oregano
  9. Tomato
  10. Lemon
  11. Seafood-Other
  12. Dinner

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