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Suggest a better descriptionHeat 2qt pot over medium heat. Add olive oil and onion, sauté 3-5 mins add garlic and cook stirring for 30 secs.
Add remaing ingredients, bring to a boil, cover, lower heat and simmer 45-60 mins till peas are tender.
Pass the hot sauce.
Serve with pork chops and biscuits
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (331g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 683 | ||
Calories from Fat: 430 (63%) | ||
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Amt Per Serving | % DV | |
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Total Fat 47.8g | 64 % | |
Saturated Fat 13.4g | 67 % | |
Monounsaturated Fat 20.3g | ||
Polyunsanturated Fat 10.1g | ||
Cholesterol 230mg | 71 % | |
Sodium 215.9mg | 7 % | |
Potassium 610.7mg | 16 % | |
Total Carbohydrate 1.8g | 1 % | |
Dietary Fiber 0.3g | 1 % | |
Sugars, other 1.5g | ||
Protein 57.3g | 82 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 683
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