Chocolate Milk. (without artificial ingredients like corn syrup)
For a homemade cold chocolate milk recipe:
11 ounces milk
1 ounce water
1 1/2 teaspoons cocoa
2 tablespoons sugar
Put sugar, cocoa, and water in microwavable 12 oz glass.
Microwave for 30 seconds or until sugar and cocoa dissolve.
add cold milk and stir.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (515g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 311 | ||
Calories from Fat: 141 (45%) | ||
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Amt Per Serving | % DV | |
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Total Fat 15.7g | 21 % | |
Saturated Fat 9g | 45 % | |
Monounsaturated Fat 3.9g | ||
Polyunsanturated Fat 0.9g | ||
Cholesterol 48mg | 15 % | |
Sodium 206.7mg | 7 % | |
Potassium 711.3mg | 19 % | |
Total Carbohydrate 24.4g | 7 % | |
Dietary Fiber 0.1g | 0 % | |
Sugars, other 24.3g | ||
Protein 15.6g | 22 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 311
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