Try this Okra recipe, or contribute your own.
Suggest a better descriptionCoat pan with olive oil, place okra on top and bake until brown. Take out of oven and sprinkle with parmesan cheese.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (230g) | ||
Recipe Makes: 1 Servings | ||
|
||
Calories: 210 | ||
Calories from Fat: 107 (51%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 11.9g | 16 % | |
Saturated Fat 5g | 25 % | |
Monounsaturated Fat 5.4g | ||
Polyunsanturated Fat 0.8g | ||
Cholesterol 22mg | 7 % | |
Sodium 398.3mg | 14 % | |
Potassium 637.3mg | 17 % | |
Total Carbohydrate 15.1g | 4 % | |
Dietary Fiber 6.4g | 26 % | |
Sugars, other 8.7g | ||
Protein 13.6g | 19 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 210
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.