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Clean Eating Protein Banana Nut Muffins

Recipes »  Breakfast  »  Baked Goods

These banana bread protein muffins taste just like a deliciously moist piece of banana bread! What’s even better… There’s no flour or sugar in the entire recipe, and they have the added bonus of protein, which means they’ll keep you feeling fueled and satisfied! I love baking up a batch of these muffins, and freezing them so I can have a quick healthy snack that is ready in minutes! So, whether your trying to increase the protein in your diet, eat overall ‘clean’, or even just find a yummy sugar & gluten free baked good, I can guarantee you will love these muffins!

 "These were really good for having no sugar or flour in them. I added walnuts also because I love banana bread them in there." - maegankrogh

Yield: 12 Servings Ready in 30 minutes

Cuisine: AmericanMain Ingredient: Banana

(4, 1) 0% would make again (reviews)

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Servings          
Original recipe makes 12 Servings
3/4 cupsbanana
3/4 cupsEgg whites
1/2 cupplain low fat greek yogurt
3/4 cupoats
2 scoopsvanilla flavored protein powder
1/2 cupstevia sweetner
1 tspbaking powder
1 tspbaking soda
1/2 tspCinnamon

Clean Eating Protein Banana Nut Muffins Preparation

Preheat oven to 350 degrees. Spray muffin tin with non-stick cooking spray, or line with silicone or foil liners, (spray liners if using).

2

Place all of the ingredients in a blender, (or food processor), and blend until mixture is smooth.

3

3. Divide mixture evenly between 12 muffin tins.

4

Bake for 15-18 minutes, or until toothpick comes out clean.

Notes

(Note: be sure to use either silicone or foil liners with the paper insert removed because they will stick, as does any muffin made with oats rather than flour!)

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    • Calories Per Serving: 121
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    Clean Eating Protein Banana Nut Muffins Reviews

    Give it a rating Would you make it again?   [please sign in to add your comment]
    These were really good for having no sugar or flour in them. I added walnuts also because I love banana bread them in there.
    10 months, 2 weeks, 4 days, 14 hours, 41 minutes ago

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