Try this Thai Garlic Soup (Katzen) recipe, or contribute your own.
Suggest a better descriptionUse light hand with garnish to get an intriguing and subtle touch. In a deep saucepan or Dutch oven saute the garlic in oil over medium heat until it starts to turn brown. (This will take only a few minutes.) Add remaining ingredients, and bring to a boil. Lower the heat and simmer, covered, about 10 minutes, or until all the vegetables are tender. Taste and adjust seasonings. Serve immediately or store for reheating later. (Unlike may other soups, this one is not delicate, and reheats readily.) PER SERVING: Calories, 80; Protein, 2 g; Carbohydrates, 9 g; Fat, 5 g; Sodium, 663 mg; Cholesterol, 0 mg; Dietary Fiber, 2 g. CREDITS: (1988) Recipe from STILL LIFE WITH MENU by Mollie Katzen ? 1988, at Ten Speed Press. [www] Recipe from COMPUCOOK.com Culinary America Series. Edited for MasterCook by PATh (1997). Recipe by: Still Life with Menu / Mollie Katzen (1988)
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Serving Size: 1 Serving (314g) | ||
Recipe Makes: 6 | ||
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Calories: 87 | ||
Calories from Fat: 46 (53%) | ||
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Amt Per Serving | % DV | |
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Total Fat 5.1g | 7 % | |
Saturated Fat 0.8g | 4 % | |
Monounsaturated Fat 2.1g | ||
Polyunsanturated Fat 1.5g | ||
Cholesterol 0mg | 0 % | |
Sodium 1000mg | 34 % | |
Potassium 268.7mg | 7 % | |
Total Carbohydrate 8.9g | 3 % | |
Dietary Fiber 2.1g | 8 % | |
Sugars, other 6.8g | ||
Protein 2.8g | 4 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 87
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