Baked Potato Soup
| 2 largepotatoes; for baking, about 1 1/2 pounds |
| 1/3 cupall-purpose flour |
| 4 cupsskim milk |
| 1/2 teaspoonAll purpose flour |
| 1/4 teaspoonsalt |
| 1/4 poundprocessed American cheese; cubed, like Velveeta light |
| 1/2 cupsour cream; fat free |
| 1 cloveGarlic; large, minced, optional |
Baked Potato Soup Preparation
1. Preheat oven to 400 ?F.
2. Bake potatoes at 400 oF for 1 hour or until done; let cool slightly.Cut each potato in half lengthwise; scoop out pulp. Discard shells.
3. Place flour in a large saucepan. If using garlic, add and sautee for a few minutes. Gradually add milk, stirring with a whisk until well blended. Add potato pulp, pepper, and salt; cook over medium heat until thick and bubbly, stirring frequently. Add cheese,stirring until cheese melts. Remove from heat; stir in sour cream.
Selections:1 B, 1 P/M, 40 C. Points: 4.
Notes
I peeled, chopped and boiled the potatoes on the stove top 20 min or so until soft and then followed these instructions. It was easier than waiting for them to cool or handling hot potatoes.
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