We've all grown up with the traditional beefy, cheese-plastered hamburgers that you see at barbecues and restaurants all over the U.S. So tasty, yet so ruthlessly unhealthy! That's why I decided turn this American pastime on its head and churn out something that matches the taste, and outmatches the nutrition.
The fresh, juicy zucchini and mouthwatering spices are mixed right into the lean turkey, and with the all-natural Ezekiel bread and freshly sliced tomato, you'll get a splash of Italian zest for a truly refreshing, filling and fit-friendly burger.
So for today's LiveFit Recipe (from bodybuilding.com), enjoy an Italian burger that won't break your diet but will bring any burger connoisseur to their knees!
Source: http://www.bodybuilding.com/fun/jamie-easons-livefit-recipes-italian-turkey-burgers.html
See original recipe: http://www.bodybuilding.com/f...
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View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (0g) | ||
Recipe Makes: 12 Servings | ||
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Calories: 1 | ||
Calories from Fat: 0 (0%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 0.1mg | 0 % | |
Potassium 7.8mg | 0 % | |
Total Carbohydrate 0.3g | 0 % | |
Dietary Fiber 0.1g | 0 % | |
Sugars, other 0.2g | ||
Protein 0.1g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1
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