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Baked Salmon

Recipes »  Main Dish  »  Fish and Shellfish

Try this Baked Salmon recipe, or contribute your own. "Baked" and "Low-cal" are two of the tags cooks chose for Baked Salmon.

Yield: 4 Ready in 1 hours

Cuisine: AmericanMain Ingredient: Fish

(3, 1) 100% would make again (reviews)

Favorite favorite of 18 people 7 people Try Soon want to try


Verified by stevemur

Servings          
Original recipe makes 4
4 2.5-ozsalmon steaks
2 tbLemon juice
1/2 tsDried whole dill weed
1/2 tsPepper
Vegetable cooking spray
Patricia McKenna-BJDJ46B
1/2 tsDried parsley flakes

Baked Salmon Preparation

Rinse steaks thoroughly in cold water; pat dry with paper towels. Place steaks in a shallow baking pan coated with cooking spray; brush with lemon juice. Sprinkle evenly with dill weed, parsley, and pepper. Bake at 350 degrees F. for 25 to 35 minutes or until fish flakes easily when tested with a fork. PER SERVING: 1 steak calories - 92, carbohydrate - 1 g., protein 15 g., fat - 3 g., cholesterol - 26 mg., fiber - 0, sodium - 50 mg. Exchanges - 2 Lean Meat FROM: All New Cookbook for Diabetics and Their Families by the University of Alabama at Birmingham copyright 1988 Posted to recipelu-digest by molony on Feb 19, 1998

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Calories Per Serving: 88
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Baked Salmon Reviews

Give it a rating Would you make it again?   [please sign in to add your comment]
I for got the parsley but turned out pretty good. I honestly think i like my fish raw it has less of the fish taste. Overall it was great
1 years, 11 months, 2 days, 10 hours, 5 minutes ago

Tags

  1. Low-cal
  2. Baked
  3. Parsley
  4. Salmon
  5. Steak
  6. Lemon
  7. Fish

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