"These easy to make hot wings are crispy without being fried. Always yummy to snack on. They only take 10 minutes for prep, but need to be refrigerated for about an hour so the flour coating is firm. You can add more cayenne or use a higher hot sauce to butter ratio if you like them spicier! Enjoy."
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Serving Size: 1 chickenwing (45g) | ||
Recipe Makes: 20 Servings | ||
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Calories: 123 | ||
Calories from Fat: 84 (68%) | ||
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Amt Per Serving | % DV | |
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Total Fat 9.3g | 12 % | |
Saturated Fat 4.2g | 21 % | |
Monounsaturated Fat 3g | ||
Polyunsanturated Fat 1.2g | ||
Cholesterol 34.5mg | 11 % | |
Sodium 321.4mg | 11 % | |
Potassium 62.3mg | 2 % | |
Total Carbohydrate 3.7g | 1 % | |
Dietary Fiber 0.2g | 1 % | |
Sugars, other 3.5g | ||
Protein 5.9g | 8 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 123
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