made many many times.....should be entered in a cookoff it's so good!
Cook the turkey in a large nonstick skillet over medium-high heat until brown, stirring to crumble. Add chopped onion and the next 6 ingredients (onion through garlic), and cook for 5 – 7 minutes or until onion is tender. Place meat mixture in an electric slow cooker, and stir in beans, tomatoes, tomato paste and chiles.
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Cover with lid, and cook on low-heat setting for 4 hours. Spoon into bowls; sprinkle with cheese and other toppings of your choice.
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Note: The chili can be made on the stovetop if you don’t have a slow cooker. After adding the beans and the tomatoes, bring to a boil. Reduce heat; simmer, partially covered, 1 1/2 hours.
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Nutrition Facts
Per serving, based on 5 servings
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Calories: 221
Fat: 1.9g
Cholesterol: 40 mg
Protein: 26.6g
Carbohydrate: 26.1g
Fiber: 8.1g
Sugar: 6.7g
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (216g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 60 | ||
Calories from Fat: 5 (8%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.6g | 1 % | |
Saturated Fat 0.1g | 1 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 384.9mg | 13 % | |
Potassium 530.6mg | 14 % | |
Total Carbohydrate 13.5g | 4 % | |
Dietary Fiber 2.8g | 11 % | |
Sugars, other 10.7g | ||
Protein 2.7g | 4 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 60
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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