Tempeh Tahiti
Recipes » Appetizers » Appetizers - Other
Try this Tempeh Tahiti recipe, or contribute your own. "Vegetarian" and "Low-fat" are two of the tags cooks chose for Tempeh Tahiti.
Yield: 4 Ready in 1 hours
Cuisine: AmericanMain Ingredient:
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| 1 cSnow peas |
| 3 cCooked brown rice |
| 1 tsginger; Minced |
| 1 cBarbeque sauce |
| 2 stalksCelery; sliced |
| 1 lbTempeh; cubed |
| 1 1/2 cWater |
| 1 mdRed bell pepper |
| 1 cPineapple chunks |
| 1 Garlic; minced |
Tempeh Tahiti Preparation
In a large saucepan, combine barbecue sauce, 1-1/2 cups water, ginger, garlic, pineapple, pepper and celery and simmer over moderate heat until pepper and celery are tender but still crisp, about 5 minutes. Add tempeh and cook 10 minutes longer. Add snow peas and cook just until bright green, less than 5 minutes. Serve over cooked brown rice. Serves 4 to 6 Calories per serving: 330 Grams of fat: 6.2 Percentage fat calories: 17% Cholesterol: 0 mg. Source: Delicious! Collection - compiled and edited by Sue Frederick Typed for you by Karen Mintzias
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