If you have a sweet spot for cold and creamy ice cream, but don't love the amount of calories and fat found in each spoonful, you need to make a batch of these ice cream cupcakes pronto. They're made with Greek yogurt, fresh strawberries, and bananas; and while low in calories, fat, and cholesterol, they're still lusciously sweet and smooth. The best part? Each mini ice cream cupcake is only 30 calories, but offers three grams of protein. So go ahead and have another, and another, and another!
DIRECTIONS
Place 12 mini silicone baking cups on the top of an ice cream tray or small wooden cutting board.
Fill each of the cups halfway with yogurt, using one six-ounce container.
Puree the strawberries and banana. Add a small spoonful to each cup, so no white is showing.
Add a dollop of yogurt to each cup using the last three ounces of yogurt. Sprinkle a few mini chocolate chips on top of each cup. Gently place the tray in the freezer for at least an hour.
Remove from the freezer and allow to thaw for 10 minutes before eating.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (35g) | ||
Recipe Makes: 12 Servings | ||
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Calories: 9 | ||
Calories from Fat: 1 (11%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.2g | 0 % | |
Saturated Fat 0.1g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0.1mg | 0 % | |
Sodium 0.4mg | 0 % | |
Potassium 31.3mg | 1 % | |
Total Carbohydrate 2g | 1 % | |
Dietary Fiber 0.3g | 1 % | |
Sugars, other 1.7g | ||
Protein 0.1g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 9
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