Try this Banana and Peanut Butter Smoothie (The Inner Child) recipe, or contribute your own.
Suggest a better descriptionProcess all ingredients in a blender until smooth. Serve immediately. Printed in the Atlanta Journal/Constitution, 7/10/97 >From: Ellen C. Rakes
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Serving Size: 1 Serving (374g) | ||
Recipe Makes: 1 | ||
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Calories: 254 | ||
Calories from Fat: 25 (10%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.7g | 4 % | |
Saturated Fat 0.6g | 3 % | |
Monounsaturated Fat 1g | ||
Polyunsanturated Fat 0.8g | ||
Cholesterol 0mg | 0 % | |
Sodium 29.7mg | 1 % | |
Potassium 700.9mg | 18 % | |
Total Carbohydrate 58.7g | 17 % | |
Dietary Fiber 3.8g | 15 % | |
Sugars, other 54.9g | ||
Protein 2.6g | 4 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 254
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