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Banana Bran Muffins (Ovo Lacto Ff)

Recipes »  Bread  »  Muffins

Try this Banana Bran Muffins (Ovo Lacto Ff) recipe, or contribute your own. "Fatfree" and "Nov." are two of the tags cooks chose for Banana Bran Muffins (Ovo Lacto Ff).

Yield: 1 Servings Ready in 1 hours

Cuisine: AmericanMain Ingredient: Banana

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Servings          
Original recipe makes 1 Servings
1/4 tsSalt
1 cWhole wheat flour
2 tsBaking Powder
1 cUnprocessed bran
1 cFatfree yogurt, unflavored
4 mdVery ripe bananas
1/2 tsBaking soda
For 1egg)
2 Egg whites (or egg replacer
1/2 tsCinnamon (or more)
1/4 cBrown sugar

Banana Bran Muffins (Ovo Lacto Ff) Preparation

Liquify bananas in a blender or food processor and add the yogurt and egg whites. Mix the dry ingredients, then add the liquid. Mix just till moistened. Spoon into sprayed (or non-stick) muffin tins. Bake in a preheated 400 degree oven for about 25 minutes. (Use the toothpick test.) Makes 12-14. Posted by Annice Grinberg to the Fatfree Dig. Vol. 12 Iss. 13 Nov. 14, 1994. FATFREE Recipe collections copyrighted by Michelle Dick 1994. Used with permission. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip

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Calories Per Serving: 1317
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Tags

  1. Nov.
  2. Fatfree
  3. Banana

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