Our Canada 7.11
SUBMERGE plank in water and soak approximately 12 hours or overnight.
PREHEAT grill on high.
PLACE plank on the grill and sprinkle with coarse salt.
COVER GRILL and heat plank 2 to 3 minutes until dry.
ADJUST temperature to medium.
RUB salmond with olive oil.
ARRANGE on plank.
TOP Salmon with red onion, lemon slices and peppercorns.
COOK salmon coveed 10 to 12 minutes or until opaque and easily flaked with fork.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 recipe (243g) | ||
Recipe Makes: Servings | ||
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Calories: 505 | ||
Calories from Fat: 468 (93%) | ||
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Amt Per Serving | % DV | |
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Total Fat 52g | 69 % | |
Saturated Fat 7.2g | 36 % | |
Monounsaturated Fat 37.7g | ||
Polyunsanturated Fat 5.5g | ||
Cholesterol 0mg | 0 % | |
Sodium 166mg | 6 % | |
Potassium 257.3mg | 7 % | |
Total Carbohydrate 17.9g | 5 % | |
Dietary Fiber 5.9g | 23 % | |
Sugars, other 12g | ||
Protein 2g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 505
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