Join us!  Sign in   

Kale Chips 2raw.wordpress.com

Recipes »  Other  »  Other - Misc

Try this Kale Chips 2raw.wordpress.com recipe, or contribute your own.

"I received this recipe from Journey 2 Raw website (www.2raw.wordpress.com) For those who like kale, it tastes great." - JillHonodel

Yield: 4 Servings Ready in 45 minutes

Cuisine: Raw FoodMain Ingredient: Kale

(5, 2) 50% would make again (reviews)

Favorite 11 people favorited
Try Soon9 people trying soon

Add a photo of this recipe...
(You could win $100 in our photo contest!)
  Try our free apps for iOS, Android, Kindle Fire and Windows Phone.  Check 'em out - they're free.

Verified by horikor

Servings          
Original recipe makes 4 Servings
1/2 cupCashews; Can also use Tahini
1/4 cupTamari Sauce
1/8 cupWater
Handful smalllSunflower Seeds
1/4 tspSea Salt
1/4 cupCider Vinegar
2 Scallions
1 clovegarlic
1 eachJuice of Lemon
1/4 cupNutritional Yeast
2 bunchesGreen Kale

Kale Chips 2raw.wordpress.com Preparation

Place kale in a large mixing bowl.

Combine the rest of the ingredients in a blender and blend until smooth to get a thick consistency.

You may have to add more water.

Pour over kale and mix thoroughly with your hands to coat the kale.

You want this mixture to be really glued onto the kale.

Place kale on a teflex sheet or parchment paper on top of a mesh dehydrator screen and dehydrate until completely dry according to your dehydrator's specifications. 6 hours to overnight. Rotate kale occassionally to dry uniformly. Put kale chips in air tight container and have as a delicious, nutritious snack.

Notes

Make sure to use Green kale (not red, not dinosaur). This same mixture can be used to make great onion rings

Link to another BigOven recipe

Add a link to another recipe! What would you serve with this?

Calories Per Serving: 153
Want detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!
Ads keep BigOven free. Remove ads with BigOven Pro
Date My private notes
Add notes with BigOven Pro!
Ads keep BigOven free. Remove ads anywhere you log in with BigOven Pro

Kale Chips 2raw.wordpress.com Reviews

Give it a rating Would you make it again?   [please sign in to add your comment]
2 months, 4 weeks, 23 hours, 57 minutes ago
I received this recipe from Journey 2 Raw website (www.2raw.wordpress.com) For those who like kale, it tastes great.
10 months, 6 days, 3 hours, 1 minutes ago

Tags

    There are no tags on this recipe. Log in to add tags.


Blogger? Grab a link to this recipe


Link type:     

Want a link to this recipe? Just copy the text below and paste it into your blog:


here's how it will appear in your blog:

×

Share
Recipe added by



Hi there! Please sign in first.

BigOven needs to know who you are in order to keep your recipes, grocery list and menu plan, and sync it with your smartphone or tablet.

Not yet a BigOven member? Join us, save time and money!

×

Ready? Let's get cooking.