Pitaya Smoothie
weekend recipes
Pitaya or pitahaya is commonly sold as dragon fruit. It is the oval spiky, bright pink or yellow fruit of a cactus. The outer skin has a fuchsia color with green leaves and the flesh is white with seeds that are reminiscent of kiwi. The texture of dragon fruit is creamy and it has a subtle aroma of banana and ripe, soft pear. When fully ripened, the skin peels off as it would from an avocado.
Yield: 1 Serving Ready in 45 minutes
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| 1/2 pitaya; chilled |
| 1 banana; frozen |
| 1 trayice-cubes |
| 1 cupapple juice; or any fruit juice |
| 1 cupplain yogurt |
Pitaya Smoothie Preparation
Simply cut the pitaya into halves and then scoop out all the fruit with a spoon and put it into a blender, then add a cup of plain yogurt, a frozen banana, 1 tray of ice-cubes and the juice. blend and drink. (adding flor de cana is optional, well not really actually)
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