Try this Grilled Steak and Vegetables recipe, or contribute your own.
Suggest a better description1. Heat grill or grill pan to high
Marinade
1. In large zip top bag combine lemon juice and half teaspoon time
2. Add bell pepper, zucchini and onion and marinate 15 minutes
Steak
1. Season steak with salt, pepper and 1/2 teaspoon thyme
2. Clean and lightly oil hot grill
3. Cook steak, flipping once (12 minutes for medium)
4. Transfer to cutting board and tent with foil
5. Let rest ten minutes before thinly slicing against the grain
Vegetables
1. Lightly oil hot grill
2. Arrange vegetables on grill in even layer; reserve marinade
3. Cook until browned and tender (eight to ten minutes)
Dressing
1. Whisk oil and mustard into marinade
2. Serve steak and vegetables with dressing
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (347g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 244 | ||
Calories from Fat: 179 (73%) | ||
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Amt Per Serving | % DV | |
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Total Fat 19.9g | 27 % | |
Saturated Fat 2.8g | 14 % | |
Monounsaturated Fat 14.2g | ||
Polyunsanturated Fat 2.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 44mg | 2 % | |
Potassium 564.3mg | 15 % | |
Total Carbohydrate 17.2g | 5 % | |
Dietary Fiber 3.8g | 15 % | |
Sugars, other 13.4g | ||
Protein 2.8g | 4 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 244
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