Try this Swordfish and Halibut Steak Duxelles recipe, or contribute your own.
Suggest a better descriptionTurbot and Salmon are also suitable. Mix butter, parsley, green onion, mushrooms and lemon juice. Spread half of mixture in bottom of a baking dish. Arrange 4 fish steaks on top and add desired seasoning. Cover with remaining mixture. Cover and microwave at high 6-8 minutes. Let stand covered 2 minutes.
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Serving Size: 1 Serving (33g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 107 | ||
Calories from Fat: 104 (97%) | ||
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Amt Per Serving | % DV | |
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Total Fat 11.5g | 15 % | |
Saturated Fat 7.3g | 36 % | |
Monounsaturated Fat 3g | ||
Polyunsanturated Fat 0.4g | ||
Cholesterol 30.5mg | 9 % | |
Sodium 84mg | 3 % | |
Potassium 43.4mg | 1 % | |
Total Carbohydrate 1.6g | 0 % | |
Dietary Fiber 0.2g | 1 % | |
Sugars, other 1.4g | ||
Protein 0.3g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 107
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