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Tuna Melt
photo by Dennice Give a medal for this photo

Tuna Melt

Recipes »  Other  »  Other - Misc

A snack with pickles, onions, and fat-free Greek yogurt.

Yield: 1 Servings Ready in 15 minutes

Cuisine: SeafoodMain Ingredient: Tuna

(5, 1) 100% would make again (reviews)

Favorite favorite of 14 people 13 people Try Soon want to try


Verified by twojocks

Servings          
Original recipe makes 1 Servings
1 light English muffin; split into halves
3 ouncesalbacore tuna packed in water; drained and flaked
1 tablespoonDijon mustard
1 tablespoonfat-free plain Greek yogurt
1/2 tablespoonDill pickle; chopped
1 teaspoondried minced onion
squirtLemon Juice
dashGarlic powder
dashBlack pepper
2 slicesPlum tomato
2 slicesfat-free cheddar cheese

Tuna Melt Preparation

Preheat broiler.

Lightly toast muffin halves. Set aside on a baking sheet lightly sprayed with nonstick spray.

In a small bowl, combine tuna, dijonnaise, yogurt, pickle, onion, lemon juice, garlic powder, and pepper. Mix well.

Evenly distribute tuna mixture between the muffin halves. Top each with a slice of tomato followed by a slice of cheese.

Broil for 1 to 2 minutes, until cheese melts.

Notes

Feel free to use fat-free mayo instead of Greek yogurt.

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  • photo by Dennice Dennice

    • Calories Per Serving: 423
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    Tuna Melt Reviews

    Give it a rating Would you make it again?   [please sign in to add your comment]
    Not the usual bland tuna. One of my favorite sandwiches.
    8 months, 1 weeks, 5 days, 20 hours, 8 minutes ago

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