Try this Tabaka (Cinnamon-Orange Marinade) recipe, or contribute your own.
Suggest a better descriptionSource: FOODday, July 9, 91 From: Valerie Whittle This cinnamon-orange marinade, characteristic of Balkan cooking, is a specialty of Georgia in south-central Russia. The tabaka marinade is usually used with chicken and game hen, but it also goes nicely with swordfish. Remove zest of 1 orange and the lemon. (This is best done using a vegetable peeler. Be sure to take only the zest, not bitter white pith beneath it.) Juice oranges, lemon and limes. Combine juice and zest in bowl. Peel and mince garlic and ginger root. Finely chop onion. Add garlic, ginger and onion to citrus juices along with cinnamon, paprika, sugar, salt, black pepper, nutmeg, wine and oil. Whisk to mix. Makes enough marinade for 1 1/2 pounds chicken, game hens and swordfish.
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Serving Size: 1 Serving (1124g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 817 | ||
Calories from Fat: 329 (40%) | ||
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Amt Per Serving | % DV | |
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Total Fat 36.6g | 49 % | |
Saturated Fat 3.6g | 18 % | |
Monounsaturated Fat 18.2g | ||
Polyunsanturated Fat 12.8g | ||
Cholesterol 0mg | 0 % | |
Sodium 1199.3mg | 41 % | |
Potassium 2809.4mg | 74 % | |
Total Carbohydrate 150.3g | 44 % | |
Dietary Fiber 51.9g | 207 % | |
Sugars, other 98.4g | ||
Protein 17.7g | 25 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 817
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