Try this Barbecued Vietnamese Five-Spice Cornish Game Hens recipe, or contribute your own.
Suggest a better descriptionThis aromatic barbecued game hen can be easily served West- ern style with rice, cole slaw or a green salad. [But it would be better with Thai cucumber salad or Vietnamese carrot salad. Mmmm... S.C.] Halve the hens through the breast. Flatten with the palm of your hand. In a mortar or food processor, pound or mince garlic, shallots and sugar. Add remaining ingredients and mix thoroughly. Pour mixture over hens; marinate for at least 2 hours or overnight in refrigerator. Set hens, skin-side down, on grill and barbecue over medium coals for 15 minutes. Turn and barbecue 15 minutes longer or until they are thoroughly cooked. Serve with Nuoc Cham dipping sauce. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdjaxxx.zip
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Serving Size: 1 Serving (393g) | ||
Recipe Makes: 4 | ||
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Calories: 761 | ||
Calories from Fat: 425 (56%) | ||
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Amt Per Serving | % DV | |
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Total Fat 47.2g | 63 % | |
Saturated Fat 13.1g | 65 % | |
Monounsaturated Fat 20.7g | ||
Polyunsanturated Fat 9.3g | ||
Cholesterol 339.4mg | 104 % | |
Sodium 1129.3mg | 39 % | |
Potassium 914.2mg | 24 % | |
Total Carbohydrate 20.1g | 6 % | |
Dietary Fiber 0.4g | 2 % | |
Sugars, other 19.7g | ||
Protein 59.3g | 85 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 761
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