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This a recipe that a friend suggest, to reduce belly fat, and for weight lost!!!!!! It also helps a lot with digestion, it's great for breakfast, and dinner, great flavor!!!!
Top-ranked recipe named "Papaya - banana yogurt smoothie "
1. Add the fruit
2. Add the oatmeal
3. Add the milk
4. Add the yogurt
5. Add the milk
And blend all for at least 1 minute
2 times a day to loose weight and belly fat!!!!